Suskun Derya - Silent Sea

Archive for May, 2010

May
24

5 Tips To Clearer Skin

posted by admin in Uncategorized
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5 Tips To Clearer Skin

Everyone wants healthy clean skin but for some it is a very difficult thing to have. Keeping your skin clean and clear is especially difficult when you consider the amount of work we do to make ourselves look more beautiful. However, there are a number of ways to get clearer skin, and here are the six best ways to do so.

1. Avoid heavy make-up. These types of make-up will clog your pores and create unsightly skin. To avoid this, More

May
17

Welcome to Healthy Living

posted by admin in Diet & Weight Loss
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Welcome to Silent Sea or in Turkish Suskun Derya, my new Healthy Living Blog. The intention of this site is to provide up to date information to men and women on holistic health, the benefits of healthy living, and how to achieve a balance of body, mind, and soul through your day to day lifestyle. Everything that I talk about on here will be something that I personally have tried, or true information through studies. It is a very honourable goal to become comfortable in one’s own body and mind, without succumbing to the pressures of society and resorting to unnecessary treatments and strains of the current trend of ‘size zero’ or cosmetic surgery.

We aim to provide you with reliable and extensive information on natural health and wellbeing, for those people who really do want to change not only their lives and bodies, but their lookout as well. We will provide information about healthy eating and lifestyle, which will include articles on both recreation and meditation. For all of those wanting to regain control and happiness in their lives, we welcome you!

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